Can you cook eggs in a cast iron skillet?

The best way to ensure eggs wind up on your plate—rather than your scrub brush—is to properly heat and oil your skillet. … But don’t worry, cast iron makes the perfect egg no matter how you like them done! If you’ve had your coffee, step up your eggs with a pan seared steak or homemade biscuits.

How do you keep eggs from sticking to cast iron?

Feel the warmth. Once it’s hot enough, spray or scoop fat into the skillet, making sure the pan is evenly coated. This will help the eggs not stick once cracked and dropped into the pan. Include your eggs and don’t touch them until you’re ready to eat — seriously.

What foods Cannot be cooked in cast iron?

4 Things You Should Never Cook in Cast Iron:

  • Smelly foods. Garlic, peppers, some fish, stinky cheeses and more tend to leave aromatic memories with your pan that will turn up in the next couple of things you cook in it. …
  • Eggs and other sticky things (for a while) …
  • Delicate fish. …
  • Acidic things—maybe.
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How do you cook bacon and eggs in a cast iron skillet?

Turn the oven on Warm.

  1. Put the bacon in a cold cast iron skillet. Turn the heat to medium-low. …
  2. Toast the bread. …
  3. Sprinkle with salt and pepper. …
  4. Carefully flip each egg over for eggs over-easy and cook for about 15 – 30 seconds more. …
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Why do scrambled eggs stick to cast iron?

The reason that eggs stick so intensely to cast iron is because cast iron pans aren’t smooth (via Food Crumbles). If you run your fingers along the pan, you’ll feel the friction and even if you look closely, you can see some of the crevices that are on the surface.

Can you put butter in a cast iron skillet?

Yes, you can cook with butter in your cast iron skillet or Dutch oven. Keep in mind that butter burns at temperatures above 350°F (177°C), so you shouldn’t use high heat when you’re frying foods with it. Either turn down the heat or substitute it with an oil that has a higher smoke point.

Why does food taste better in cast iron?

“Because cast iron provides a dry, even heat — and holds that heat — these pans caramelize like no other,” Hearne explains.

Can you cook a cream sauce in cast iron?

You should avoid cooking acidic sauces in cast-iron pans for two reasons: first, the acid loosens trace amounts of molecules from the metal that can then leach into your foods, imparting a metallic flavor.

Is bacon good for cast iron?

The test kitchen staff likes well-seasoned cast-iron for cooking bacon. Not only does it conduct heat evenly (meaning no burnt spots), the bacon grease helps season the pan for future use. It’s a win-win.

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How do you cook a sunny side up egg in a cast iron skillet?

Instructions

  1. Heat a cast iron skillet over medium-high heat. Add the butter and warm for 1 1/2 minutes and the butter is melted. …
  2. Crack the egg on a flat surface (not the skillet edge) and add to the skillet.
  3. Pour the water around the outside edge of the egg. Cover with the lid.
  4. Sunny side up – Cook 1 1/2 minutes.